Let Food Be Your Medicine

CHOOSE YOUR PROGRAM

How LIfeChef Works

Doctor-Crafted Meals

Our dishes are expertly designed by doctors to support your health goals, especially for managing diabetes

Doctor-Crafted Meals

Our dishes are expertly designed by doctors to support your health goals, especially for managing diabetes

Weekly Subscription

Experience convenience with weekly deliveries, designed to keep your journey hassle-free and exciting

Weekly Subscription

Experience convenience with weekly deliveries, designed to keep your journey hassle-free and exciting

Personalized Choices

Customize meals by choosing preferred ingredients and informing us of allergies and restrictions

Personalized Choices

Customize meals by choosing preferred ingredients and informing us of allergies and restrictions

Effortless Delivery

Your doorstep gets a taste of freshness as our meals are delivered in carefully packaged goodness

Flexible & Easy

Adapt your plan with options to pause, modify, or cancel, fitting perfectly with your dynamic lifestyle

Flexible & Easy

Adapt your plan with options to pause, modify, or cancel, fitting perfectly with your dynamic lifestyle

Power of Food

To See Result of the Program

Medically Tailored Meals (MTMs) for patients with diet-sensitive conditions and activity limitations could potentially be associated with approximately
1.6 million averted hospitalizations and net cost savings of $13.6 billion annually.

The Dietary Approaches to Stop Hypertension (DASH) diet has been shown to lower blood pressure in adults with and without hypertension.

Poor diet is the top contributor to heart disease deaths globally.

Men and women with high blood pressure reduced the need for antihypertensive medications by making lifestyle changes.

An exciting recent development is the understanding that type 2 diabetes does not have to be a progressive condition but instead there is potential for remission with dietary intervention.

Among several lifestyle changes considered, such as diet, weight loss, physical activity, etc., the study found the largest impact on reducing cardiovascular events may come from adopting the Dietary Approaches to Stop Hypertension (DASH) diet.

Medical nutrition therapy (MNT) is fundamental in the overall diabetes management plan. Nutrition therapy is a “fundamental” part of managing diabetes and that all diets should be tailored to the individual.

The Dietary Approaches to Stop Hypertension (DASH) diet has been shown to lower blood pressure in adults with and without hypertension.
Medically Tailored Meals (MTMs) for patients with diet-sensitive conditions and activity limitations could potentially be associated with approximately
1.6 million averted hospitalizations and net cost savings of $13.6 billion annually.
Poor diet is the top contributor to heart disease deaths globally.
Men and women with high blood pressure reduced the need for antihypertensive medications by making lifestyle changes.
An exciting recent development is the understanding that type 2 diabetes does not have to be a progressive condition but instead there is potential for remission with dietary intervention.
Among several lifestyle changes considered, such as diet, weight loss, physical activity, etc., the study found the largest impact on reducing cardiovascular events may come from adopting the Dietary Approaches to Stop Hypertension (DASH) diet.
Medical nutrition therapy (MNT) is fundamental in the overall diabetes management plan. Nutrition therapy is a “fundamental” part of managing diabetes and that all diets should be tailored to the individual.

The Dietary Approaches to Stop Hypertension (DASH) diet has been shown to lower blood pressure in adults with and without hypertension.
Medically Tailored Meals (MTMs) for patients with diet-sensitive conditions and activity limitations could potentially be associated with approximately
1.6 million averted hospitalizations and net cost savings of $13.6 billion annually.
Poor diet is the top contributor to heart disease deaths globally.
Men and women with high blood pressure reduced the need for antihypertensive medications by making lifestyle changes.
An exciting recent development is the understanding that type 2 diabetes does not have to be a progressive condition but instead there is potential for remission with dietary intervention.
Among several lifestyle changes considered, such as diet, weight loss, physical activity, etc., the study found the largest impact on reducing cardiovascular events may come from adopting the Dietary Approaches to Stop Hypertension (DASH) diet.
Medical nutrition therapy (MNT) is fundamental in the overall diabetes management plan. Nutrition therapy is a “fundamental” part of managing diabetes and that all diets should be tailored to the individual.

Results Take Time

Educate Patience

Sustainable health isn't an instant fix. Just as with medication, our meals need time to yield results. Consistency is pivotal

Explain the Process

Embracing a healthier diet triggers gradual positive changes in your body. Think of it like a progressive influence

Commit for Real Benefits

We're more than retail; we're your partners in food-as-medicine. Dedicate 3-4 weeks for tangible improvements—increased energy, enhanced weight management, and more

Nourish for Long-Term Wellness

Like any effective care, results require ongoing support. Our meals synergize with your body, fostering enduring wellness. Embrace the journey wholeheartedly

Why Lifechef switched from retail to medicine

Expertise You Can Trust

Our "Food-as-Medicine" approach stands on the strong foundation of Dietitian expertise

Life Enhancement

Our focus has expanded from sustenance to enhancement. We're committed to enhancing not only nutritional intake but also overall life experiences through health-optimized meals

Unified Health Goals

We connect people who have similar health diseases and goals

Impact Beyond Individuals

Our specialization isn't just personal; it extends to national health. By focusing on "Food-as-Medicine," we contribute to reducing statistics of hypertension and prediabetes

What Our Customers Say

4.8 rating (208)

Patricia W.
Excellent food. All of there food. Especially the meatballs, grilled chicken. I must add the meatloaf.and another one, there brussle sprouts. I never see that veggie at a restaurant. I look forward getting my delivery on Tuesday.
Lancelot K.
FINALLY! I have waited so long for a customizable meal service and life chef is just that. The 3-container packageing is so convenient for when I want to mix and match, and With so many delicious options I never get bored, although I have to say that the beef burgundy is so delicious that it is must have on my order. It's just great food that happens to be healthy! 10/10
James T.
It's easy to cook, I love that I can put swap out veggies & carbs. Portion size is perfect
Ana F.
Since I started LifeChef (low carb/diabetes friendly meals combined with IF) my health has improved quite significantly. I lost 15 lbs so far and my recent blood work results were excellent. My doctor was really happy for me. I couldn't believe it myself! Thank you so much!
5.0
Gaby I.
We've been so happy with this! We have really enjoyed all the food we've gotten so far. It's fresh without preservatives or a lot of sodium - which sets it far apart from other delivery services of fully made meals. They are all delicious and we love that we can customize...
George V.
So far, I have liked every meal, and I feel as if the food is actually healthy but satisfying. I like being able to choice the exact meal component as well.
Laura C.
The food is delicious! I used to eat a lot of frozen meals and this food is so much better, fresher, and healthier! And there are so many different options that I wouldn’t even think to make for myself. The website is really easy to use as well. I would definitely recommend!
Linda V.
The meals are delish and the portion sizes are perfect! I highly recommend giving it a try!
Victoria M.
Delicious meals everytime and price is good
Amy&Max
I find myself really wanting to eat it.....AND ...I'm actually losing the few pounds I wanted to during the holiday season where everyone is gaining! WIN WIN...
Lorelei R.
It's quite good all around: the food is tasty with simple ingredients, and it's still one of the only services out there that lets you customize your meals, which is really important if you have allergies or if, for example, legumes make your entire digestive system uncomfortable. Prices are reasonable. Customer service is highly responsive and Kimberly laughs at my terrible jokes.
Roxanne B.
LifeChef is a wonderful meal delivery service. They allow you to customize your meals and that’s a big plus for me. The food is delicious and ready to eat in less than five minutes.
Timothy K.
Meals are fast and easy I wish i had known about this right after i had given birth. It’s perfect for that. I’m happy that I can use it now in weeks when my symptoms flare and I lack energy we can still have some healthy meals. Would recommend to anyone who needs help and has no energy or time.
5.0
Mary L.
Tastes good, easy, no prep and easy to take to work, etc. I believe economical.
Tommy G.
Not your typical meal delivery service. More like restaurant quality. I've subscribed to a lot of these services and this was by far the best.
Amanda F.
Danielle M.
I am so happy to find LifeChef Meal delivery service. The fact that you can customize each meal with so many options is top tier! They offer meals for ALL diet types such as Keto, paleo, diabetic & more. I love the process of choosing my meals & receiving a quick delivery full of delicious food. The food is so tasty with REAL organic ingredients and not like frozen processed meals. I now know that I can accomplish my health goals by utilizing this convenient & great meal delivery! I feel like I have a personal chef everyday :)
Denny A.
The good is good and convenient.
Jeff S.
Delighted with this home delivery meal service! Food is high quality and the individually prepared selections can be personalized and mix & matched offering unique flexibility. Very convenient where you can skip a week or even pause if you are traveling for an extended period. The customer service is also exceptional-(Kim S.) Have been a customer for many months now and will continue to.
Sharon R.
I have tried other online food services and have found LifeChef to be the best by far. The meals are well balanced, tasty and prepared with fresh ingredients. I especially like the option of swapping out and customizing meal components so that the menu choices do not get boring.
Frank W.
I love the service, the food is consistently good and I tell friends all the time about it and how good it is.
Alice M.
The meals are very good and so is the service. Thank you.
Robert M.
I love the customizability of meals since I am very particular about what I eat. The taste and nutritional elements are great as well.
5.0
Olivia I.
Love this so much!!! Affordable and delicious meals. I feel like I’m eating food from a restaurant. Customer service is exceptional. Poached salmon is my favorite. This is something I look forward to every week.
Paula M.
I don't write reviews, but I must say LifeChef food delivery service are exceptional on every level. I will definitely continue to order these delicious and healthy meals! If you're on the fence to try this service, please give LifeChef an opportunity to provide you with great meals, and 10 🌟 🤩 customer service. Kimberly, you're a superstar! Thank you for checking in. Stay amazing!!!
Kate N.
My husband was diagnosed as a type 2 diabetic, which is when I found your service. It is just the two of us and neither of us enjoy nor wish to cook. Life chef has been great! We are both very busy at work and only having to take two minutes to make dinner is a god send. The service is more expensive than cooking for yourself obviously, but is totally worth it for us!